Friday, May 14, 2010

Much needed quote

I love Again Faster!

Awesome from Patrick Cummings on Vimeo.

The men and women that decimate your times are not superhuman. What makes them different is not a gift, but an unreasonable desire to push self imposed suck beyond it's logical limits. What comes out the other side becomes legendary. Do yourself a favor and realize there is no technique in the world that will save you. There are no pills, no secrets, no passwords on the path to greatness. You've got to embrace the pain, push the threshold and feel the suck. And then you've got to muster the courage to go back six times a week.


  1. i saw this video and love it too! We should record our own version of this around ATX. Can you imagine?!

  2. Yay! That video is fun. And, great quote. I totally agree that you just have to 'get er done'. And with every workout, we will get better, faster, stronger. That's it.