Friday, July 16, 2010

I'm back!

I had a fabulous two week vacation in England but am happy to be back in Austin!

One of the ways to jumpstart my motivation to get back in the gym is to participate in Bonita's crossfit endurance workout this weekend. On Sunday, starting at 7 am at Austin High School, The Tribe and I will be taking on:

60 rounds
400m run
10 burpees

This endurance workout won't be about time, and it won't even be about finishing. For me, it's about trying. All are welcome to participate with us!

BIG "Good Luck" to all CrossFit Central athletes competing in the 2010 Games! I wish I could be out there cheering everyone on!

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